Bear Grylls – I exercise about 40 minutes…

I exercise about 40 minutes a day, and I’ll run one day and do circuit…


“I exercise about 40 minutes a day, and I’ll run one day and do circuit training the next day. I live in an area where there are brilliant hills and mountains, so I get a good hill run with my dog. At home, I’ll do the circuit training with old weights, along with pull-ups in the trees and that sort of stuff.”
-Bear Grylls