Carolyn Murphy – Giving birth was the most…

Giving birth was the most amazing thing I’ve ever done. I’d been living in a…


“Giving birth was the most amazing thing I’ve ever done. I’d been living in a Third World country, and I said, ‘I’m going to just squat behind a tree.’ I basically did that but in a chair in my living room. I didn’t want a sterile hospital room. I didn’t want doctors. I had a midwife.”
-Carolyn Murphy

Carolyn Murphy – The best anti-aging advice…

The best anti-aging advice I’ve ever received? Drink a lot of water and have…


“The best anti-aging advice I’ve ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging.”
-Carolyn Murphy