Lisa Edelstein – Decades ago, women suffered through…

Decades ago, women suffered through horrifying back-alley abortions. Or, they used dangerous methods when…


“Decades ago, women suffered through horrifying back-alley abortions. Or, they used dangerous methods when they had no other recourse. So when the Republican Party launched an all-out assault on women’s health, pushing bills to limit access to vital services, we had to ask: Why is the GOP trying to send women back… to the back alley?”
-Lisa Edelstein

Lisa Edelstein – I think it’s really important…

I think it’s really important for celebrities to use their power of money and fame…


“I think it’s really important for celebrities to use their power of money and fame to get their voices out there. It’s funny to me that we’re expected to keep quiet just because of who we are. Why do I lose my right to speak my mind because I’m famous?”
-Lisa Edelstein

Lisa Edelstein – By learning about my body…

By learning about my body and making small, subtle changes, I find out what I…


“By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. I’m always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain – or else you’ll never keep at them.”
-Lisa Edelstein

Lisa Edelstein – If you eat a lot…

If you eat a lot of starchy foods, introduce a vegetable once a week, then…


“If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time you’re ready to let go of whatever it is you want to let go of, you’ve got a full menu.”
-Lisa Edelstein

Lisa Edelstein – For me, just being how…

For me, just being how old I am, I know I don’t want to be…


“For me, just being how old I am, I know I don’t want to be a single mom. I really would rather make it a two-person job. But I’ve also come to terms with not being a mother at all. I’m actually really good with either direction that my life can take as being a valid experience.”
-Lisa Edelstein

Lisa Edelstein – Exercise helps me with stress…

Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga…


“Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it’s not right for everybody. It’s taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging.”
-Lisa Edelstein