Alison Sweeney – Humans should always exercise and…

Humans should always exercise and watch what they eat. So with your pet, make sure…


“Humans should always exercise and watch what they eat. So with your pet, make sure they get enough exercise, make sure they’re getting fed at the same time every day and getting the nutrition they need. And make sure they get a lot of love and attention you both need. That’s why you have them!”
-Alison Sweeney

Alison Sweeney – We talk a lot on…

We talk a lot on ‘Biggest Loser’ about how fitness is a natural antidepressant, how…


“We talk a lot on ‘Biggest Loser’ about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I’m always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.”
-Alison Sweeney

Alison Sweeney – I have encouraged my kids…

I have encouraged my kids to eat well from day one. I add flavor – herbs…


“I have encouraged my kids to eat well from day one. I add flavor – herbs and spices – to everything because I don’t want them getting used to starchy, bland food. I also want them to experiment – they don’t have to love everything, but they do have to try it.”
-Alison Sweeney

Alison Sweeney – We watch a lot of…

We watch a lot of Discovery Channel, shows like ‘The Biggest Loser’ and even ‘Amazing…


“We watch a lot of Discovery Channel, shows like ‘The Biggest Loser’ and even ‘Amazing Race.’ You learn a lot about the world, it’s fun and nobody’s interested in beating anybody down. And then the opposite: I’m a huge fan of ‘Survivor.'”
-Alison Sweeney

Alison Sweeney – Our pets rely on us…

Our pets rely on us entirely for their nutrition. So if you’re making your own…


“Our pets rely on us entirely for their nutrition. So if you’re making your own judgments, that could lead to a mistake. At the same time, we have more control over our pet’s diet than we do with our children or with ourselves, so your vet can tell you what is appropriate for your dog and you can assign them that.”
-Alison Sweeney